Keto In The News

The Ketogenic way of eating is beginning to be recognized as one of the healthiest ways to eat. If you want to get healthy, lose weight, keep it off and STOP the cravings and yoyo dieting, then you owe it yourself to do the research on the Ketogenic way of eating.

New Research Confirms We Got Cholesterol All Wrong

Full-fat dairy improves heart health in new 22-year study

The startling link between sugar and Alzheimer’s

Carbohydrates are killing us

Very Low Carbohydrate Diets for Diabetes (ADA 2018)

Ketogenic diet popular for weight loss

The Ketogenic Diet Might Burn 10 Times More Fat Than The Standard American

How the Keto Diet Helped Melissa Drop 50 Pounds of Baby Weight in Just 16 Weeks

Cut out carbs, not fat if you want to lose weight, Harvard study finds

A Call for a Low-Carb Diet That Embraces Fat

The Key to Weight Loss Is Diet Quality, Not Quantity, a New Study Finds

Sugar Industry and Coronary Heart Disease Research

Low Carb Diet For Type 1 Diabetes, A Personal Story

Low-Carb Diet Fights Diabetes

Exercise Can’t Save Us: Our Sugar Intake Is The Real Culprit, Say Experts

Low carbohydrate diet and improved glycaemic control in a patient with type one diabetes

The Corruption of Evidence Based Medicine — Killing for Profit

Why Your Doctor May Question a Low Carb Diet

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